"Getting out in nature immediately reduces my stress levels and calms my mind. The sounds, smells and sights bring me into a place of mindfulness and I feel more harmonious with myself and…

We ventured out of our Newark office to visit the Birmingham and Black Country Wildlife Trust and take a look at their Forest School sessions.

Writer and broadcaster Stephen Moss looks at the lasting contribution of Charles Rothschild and his list of wildlife sites 'worthy of preservation'.